High Blood Pressure And Salt
The Rock Star MD’s still can’t get it right and from the way their thinking devolves, they will never get your blood pressure and salt intake balance right. They seem to continually advise on low intake of sodium to control your high blood pressure with no particular attention to what that does to your heart and other organs of your body.
Latest Study Of High Blood Pressure And Salt
On May 2016, the American Heart Association News opened the debate again because the newest research results are not what they like. A Canadian study said,
“reducing excessive salts benefits some people with high blood pressure, but low sodium diets don’t help people with lower risks for heart diseases, stroke or death.”
This study was done in 130,000 people from 49 countries.
How To Control High Blood Pressure
I am very excited to give you the information that can will tell you how to control high blood pressure. Many people go with the strict recommendations that are prescribed to them and have some relief. So, let’s observe some of them before we go into the primary cause and obliterate this problem for good.
Mainstream Method of Control
You will be told the normal things like eat healthy, get exercise, lose weight around the waist, avoid alcohol, tobacco and now a big thing- reduce sodium intake, get regular check ups and get family support. Does not sound to bad at all.
But, let’s get to the heart of the problem because people are now realizing that they are doing all of the above and still not getting better...
Controlling High Blood Pressure
Do you believe that we are being continually misled about our health? Do you feel a tension to speak to your doctor about the prescriptions he gives you in controlling high blood pressure and the advice if any, he recommends? When you leave the doctor’s office, do you feel confident that you will get better? Or like most people, hope that you will feel better this time?
The Research Gets You Sick
Controlling high blood pressure is a daunting task if you decide to study into it to help yourself. Getting advice from the mainstream professionals puts you to sleep and they all focus on treating the symptoms and not the problem that is causing it...
Symptoms Of High Blood Pressure
High blood pressure or hypertension is called the “quiet killer, or the “silent killer“. This is because you may not feel any signs of the undercover destruction going on in your blood vessels and organs before it is too late. So, just what are the symptoms of high blood pressure? Since, symptoms develop when a lot of damage has already been done.
Sobering Symptoms of High Blood Pressure
High blood pressure weakens the blood vessel walls when it is subject to persistent ongoing pressure. A person can have have headaches, anxiety, breathing problems and in severe cases even nosebleeds. In extreme cases, now in the millions, the artery wall expands and rupture causing an aneurysm which can cause strokes, heart attacks and death without any prior warning...
What Is High Blood Pressure
Only 2% of the population seems to have a Doctor’s Degree, so that means 98% of us could have a hard time to really appreciate their fancy-pancy language. As a result, my attempt here is to make the subject simple enough so we can solve our problems and get to know what is high blood pressure.
The Gravy Train
The heart pumps which forces blood to move through the blood vessels. The blood is like a train with many goodies that delivers wonderful needed nutrients and oxygen to all parts of your amazing body. For reasons that we will discuss in the future, sometimes the pressure in these vessels may be too high and can cause serious damage to organs and can also be fatal.
The Normal Range
The normal pressure is agreed to be around 120/80...
Cure For Obesity
Your head will spin in researching a cure for obesity. You will find that everyone knows that reducing your intake of calories and fats will reduce your body weight. But, some authorities say that there is no cure- you can only treat it with medication or having weight loss surgery. How encouraging is that?
Experts Have No Clue
The American Medical Association recognizes obesity as a disease when a person’s Body Mass Index is greater than 30. This makes more than 90 million Americans obese.
Experts claim that reducing calories and exercising alone is not sufficient to prevent the disease. They give not one word about the real reason behind obesity...
Cause Of Obesity
In researching the Cause of Obesity, I have found that most of the authorities have stats on how big the problem is, but blind as bats when it comes to the real cause of the disease. Millions of dollars are spent in vain because they miss the boat completely in finding the solution. They are clueless to the cause.
Obesity refers to an excess amount of body fat. According to the National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK),
“more than one third of adults are considered obese, an estimated 300,000 deaths per year are due to the obesity epidemic. It is the 2nd leading cause of death in the US.”
They claim the cause is energy imbalance, genes, eating habits and even income. Really?
What Is The Real Cause Of Obesity?
The Medical Practitio...
Menstrual Cramp Remedies
Why would Menstrual Cramp Remedies be important for a guy like me? It is because it affects my life when I see the havoc it creates for my spouse and daughter. Every month without fail it comes to females whether a teenager or adult. It is heartbreaking to see what agony our loved ones must go through around this time.
Was It Always Tough?
Our parents and grandparents says that it was never this difficult for them when they had their cycles. So then, is it more of a modern thing we are experiencing? If so, what are menstrual cramp remedies of today?
Some Menstrual Cramps Remedies
- Drink lots of water and eat water based foods
- Eat foods high in vitamins and iron, calcium, magnesium, etc.
- Avoid fatty foods, soda and liquor, coffee during that time.
- Use the heatin...
Choosing A Medical Doctor
When do we really look for a medical doctor? It is when the body have already broken down so severely that it needs serious treatment. Out of desperation, we look for a doctor because we are unable to work properly due to pain and sickness.
Firstly, to be fair, in every field of discipline, there are dedicated professionals who love to do their jobs well! Nonetheless, their are those who don’t have our best interests at heart.
Look at an excerpt by Dr...
Problems with Antibiotics
The use of antibiotics is well known and very effective at times of critical need. It saves lives and are socially acceptable as the new norm. Of course there are problems with antibiotics, yet we are not too keen to find out more about it.
Antibiotics is a stop gap measure
What most of us know is that, it works and that’s the bottom line. However, problems with antibiotics are hidden from discussion. It must be clear that the drugs do not eliminate the cause of any problem. Its just a stop gap measure to suppress the symptoms from occurring at that present time.
Antibiotics kills good bacteria
Constant use of antibiotics creates a breathing habitat for destructive organisms, which can cause great havoc in the body...